Health & Fitness

Herbal medicine is the use of plants to treat disease and enhance general health and wellbeing. Herbal medicine has its origins in ancient cultures...
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Free
Eating the right foods is linked to a wide range of health benefits from more energy to improved mood. No matter your goals, eating clean can revol...
1 total hour
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Free
In This Online Course You Will Learn The RIGHT Way To Stretch. I Designed This Course For People Like Me, Who Are Inflexible And Have Difficulty St...
1.5 total hours
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Free
Complete Good Sleep Habits Course – Sleep Better Tonight! Build Healthy Sleep Habits – Eliminate Insomnia – Learn Strong Habits t...
7 total hours
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Free
Your Saying, My doing!  The following news letter in my mailbox inspire the course, using Tai Chi postures for shoulder problems!   The should...
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Free
Looking to start your yoga journey but don’t know how? Unable to join regular classes due to work or time issues?   We all know the benefits o...
2 total hours
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Free
Raw Food Diet for Health and Longevity With the prevalence of things like farmers’ markets, organic food stores, and raw food meals and packaged fo...
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Free
This course is in two sections: Working from home Working at work In the first section we go through various ways – using Art Therapy –...
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Free
Are you new to fitness?   Do you want a professional personal trainer to design a workout plan for your level?   Do you want a complete g...
31 total mins
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In this online fat burning course you will learn how burn fat the way the top pros teach it. Consider this course to be your training pro guiding y...
1.5 total hours
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Free
In this online healthy diet course you will learn discover the many benefits of simply making better diet choices. Doing this can transform your bo...
1 total hour
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Free
In This Yoga Online Course You Will Learn How Yoga Can Transform Your Life Help You To Realize Your FULL Potential! This Is NOT A Yoga Exercise Tra...
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Free