Meditation

Health & Fitness
4.54
Free
Meditation is one of the most powerful things that you can do, as a human being. It trains you to be in control of you mind and your emotions, in w...
1.5 total hours
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Free
Health & Fitness
4.63
Free
In this course, you’ll learn meditations from all around the world, from mindfulness to zen to breath-work, chakras, Tibetan bowls, and every...
5.5 total hours
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Free
Six controlled breath exercise Qi Gong  using “呬、呵、呼、嘘、吹、嘻 Sī, hē, hū, xū, chuī, xī ” sound together with gentle movements. This ancient...
2 total hours
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Free