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4.35 out of 5
4.35
75 reviews on Udemy

Eating Healthy – Explode Your Physical & Mental Health

Discover The Hidden Secrets Of Fat Burning That Pros Use!
Instructor:
Prof. Paul Cline, Ed.D
8,545 students enrolled
English [Auto]
Understand what is more important: diet or exercise?
Discover the many mental & physical benefits of healthy eating.
Learn the difference between “good” and “bad” fats.
Discover how the food pyramid works … and how it can benefit your health when used the right way.
Discover how healthy eating can reduce or illuminate many ailments.
Find out how healthy eating can reduce stress.
Discover how to eat to boost energy & vitality.
Uncover how a healthy diet can improve mental health conditions.

In this online healthy diet course you will learn discover the many benefits of simply making better diet choices. Doing this can transform your body & mind. Using these secrets can add many healthy years to your life, help you be more productive and prevent illnesses. Many find that existing conditions also improve or go way completely … Once they have a proper diet full of life giving nutrients.

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This online course will give you hidden diet & nutrition secrets such as: 1) How healthy eating can be made simple & easy 2) How your pH level affects your health … and the foods to eat or avoid to fix this level 3) Learn about “good & “bad” fats 4) Discover how to cook simple healthy meals fast 5) Discover easy tricks to maintain your healthy eating & prevent “backsliding” 6) … and much, much more!

This amazing course will have you looking and feeling better in no time! Eating healthy will boost your mood & increase your lifespan … what a deal! These tips & techniques are designed to be fast, simple and easy … You will love it!

By The End Of This Course, You Will …

1) Understand what is more important: diet or exercise?

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2) Discover the many mental & physical benefits of healthy eating

4) Learn the difference between “good” and “bad” fats

5) Discover how the food pyramid works … and how it can benefit your health when used the right way

6) Understand cholesterol … it is more complicated than you think

7) Discover how to eat to boost energy & vitality

8) Learn how to ramp up your immune system

9) Find out how healthy eating can reduce stress

10) Uncover how a healthy diet can improve mental health conditions

11) Discover how healthy eating can reduce or illuminate many ailments

12) Gain tools & techniques to maintain your new healthy habits

…. And This Is Just A TINY Part Of The Training – There Is SO Much More!!!

 

                Signup Now!

You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
4.4
4.4 out of 5
75 Ratings

Detailed Rating

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Course available for 2 days
30-Day Money-Back Guarantee

Includes

1 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
2