Improve efficiency at work – wherever you are

Self-care at home; fund at work
Art therapy exercises for self-care at home - ideal for homeworkers
Games that can be played at the office to reduce stress

This course is in two sections:

  • Working from home
  • Working at work

In the first section we go through various ways – using Art Therapy – self-care can be practised at home to reduce stress, help focus and improve overall wellbeing. This includes visualisations as well as Art Therapy exercises.

In the second section we go through a series of games that can be played at work. These will remove tension but BEWARE...if you get caught you may lose your job! (But the games are fun though!)

So, a short course aimed at those in work and need a little light relief!

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Course available for 2 days
30-Day Money-Back Guarantee

Includes

3 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
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