4.48 out of 5
4.48
441 reviews on Udemy

The Complete Mindfulness Course – Enjoy Life In the Present

Mindfulness Can Be Achieved - Stress Management - Meditation - Yoga - and SelfieSpeak Programming - Live In The Present
Instructor:
TJ Walker
37,797 students enrolled
English [Auto]
Mindfulness
Focus
Thinking Clearly
Attention Control
Stress Management
Meditation

The Complete Mindfulness Course – Enjoy Life In the Present

Do you want to be able to enjoy the present more? Would you like to achieve a state of mindfulness on a regular basis instead of constantly fretting over the past of the future? Personal development expert TJ Walker will teach you his innovative techniques on how to use simple cell phone technology to achieve mindfulness on a regular basis. This course is unlike any other course on mindfulness. This course is especially helpful for anyone who is easily distracted, checks email too much, has an obsession with social media or doesn’t have perfect self-control.

If you are ready to start getting more mindful moments out of life on a daily basis, then please sign up for this mindfulness course now!

 

You can view and review the lecture materials indefinitely, like an on-demand channel.
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don't have an internet connection, some instructors also let their students download course lectures. That's up to the instructor though, so make sure you get on their good side!
4.5
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441 Ratings

Detailed Rating

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Course available for 2 days
30-Day Money-Back Guarantee

Includes

14 hours on-demand video
2 articles
Full lifetime access
Access on mobile and TV
Certificate of Completion